I recently had the opportunity to review an eBook called The Fat Burning Detox Program: Get Recharged & Energized. This is a downloadable manual, workbook and recipe book which you read on your own computer and there's also a printed version available.
The author is a holistic nutritionist who has been practicing for 17 years. She has her own successful practice, and even a cafe, that has helped thousands of women cleanse their bodies, feel better, and lose weight. She talks about how some of the most popular detox programs out there, like the Master Cleanse, are not only unhealthy, but also impossible to stick to. I found her because I had problems sticking to the master cleanse and was in search of the best detox diet or program that was healthier and easy to stick to with lots of variety and choices.
Her detox program is really a coaching program, in print. Of course she also has services where you can work with her one-on-one. But her Fat Burning Detox Guide is a great entry and one of the quickest ways (7 days or less) I know to get on the road to better health and losing weight at the same time.
"It’s a step-by-step seven-day body cleanse. I will personally guide you through a detox diet plan filled with a variety of recipes including smoothies, juices, soups, dips, salads, teas and even desserts (including dark organic chocolate)!
I’ve included easy-to-follow diet plans, success journals and simple checklists.
I’ll tell you more about it in detail later, but first, I just want you to know...
This will be the most “doable” cleanse you have or will ever do."
But not only does she teach you a wonderful 7-day body cleanse, you will also learn other healthy secrets that after reading really made me feel like a health expert. Things like... the most contaminated and least contaminated fruits and vegetables....why animals only die from 5-10 diseases while human beings now die from over 250!...Super cleansing juicing recipes...Nourishing herbal tea recipes...and more.
This is a remarkable ebook and certainly opened my eyes to the many options available. And unlike some detox diet plans, I actually loved the recipes that she gives. I've only tried a few of the 101 recipes, but I enjoyed all of the ones that I tried. I can't say that for most detox diet weight loss plans.
She includes The Fat Burning Detox Manual and Workbook, The Fat Burning Detox Program Cookbook, 3 Diet & Cleanse Plans, Detox Program Success Journal and 4 Recorded Live Group Coaching Teleclasses. There are also a series of bonus audios.
Even if you only download this book for the cookbook and recipes it's well worth the modest cost. I've spent the cost of this book on fat-laden meals at restaurants every other week for the past 10 years. It was easy to justify this small investment for an entire plan like this one.
Click here to download the ebook.
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6 comments:
It is a good idea to go for complete detox program every alternate year for purifying the body. There are also some natural juices which can detox the body. It is way too cheaper.
Best Regards,
Lucas Moore
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There are many kinds of detoxifying programmes but what suits you is what really matters. For me, Pure Noni Juice worked like a miracle. I lost 2 KG in just 13 days. Of course I did some exercises as well. But having Noni Juice gives me a feeling as if I am free from every type of health ailments.
I'd have to disagree with that nutritionist's take on the Master Cleanse. Though I can understand how some people would view the Master Cleanse or other types of cleansing regimens as unhealthful because they don't provide a complete range of nutrition for the human body, that's not the whole picture. If done properly using a comprehensive and up to date guide to the Master Cleanse, the Master Cleanse can be powerfully cleansing physically and psychologically without doing any serious harm. I experienced wonderful results mentally and physically from the Master Cleanse. I even maintained my usual vigorous exercise routine while on the Master Cleanse with no trouble or loss of strength. A key is to drink enough of the Master Cleanse lemonade recipe every day, which people don't do. That’s also the primary reason a lot of people can’t stick to the Master Cleanse. But that’s simple to solve. ☺
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I very much like the way you have provided some extremely useful information about the fat burning detox program. Thanks for sharing some extremely useful and effective information. By the way let me share my personal experience regarding a product which I recently came across in course of my weight loss journey. The product named "The Red Tea Detox" is said to be extremely beneficial in reducing weight and many people have claimed to have reduced 14 pounds in 14 days. it’s a detox diet that uses a special tea recipe to help accelerate fat loss. That’s really amazing isn’t it?
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